The Best Cancer Fighting and Immune Boosting Food Choices

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Taking Care of Your Immune System
First is that your body is an electrical system. Lion's Mane has been traditionally used in both Japan and China for centuries. Through millions of years of evolution, bacteria and mold have coexisted in nature - in the soil, plants and animals. Beta Glucans have long been touted for their immune boosting ability. Honokare first came to my attention in an article by Michele Cagan describing some of the research that has been done on honokiol. Our supercritical extraction process ensures that neither you nor the environment have to contend with chemical solvents. When we finally began to do energetic testing to help determine what was great and what was just okay, the algae turn out just to be okay, with an energetic reading of

2. You don't exercise.

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The immune system is incredibly complex because your body has many lines of defense to rid itself of foreign invaders. That is your lymphatic system.

Your lymphatic system is composed of your tonsils, thymus, bone marrow, spleen, lymphatic fluid, vessels, and lymph nodes. Your lymphatic fluid also carries dead cells, metabolic waste, and toxins away from healthy tissue to be eliminated through sweat, mucus, urine, and liver bile which is carried out in your poop.

Lymph nodes are like holding stations that filter the lymph fluid and capture microbes for B and T cells to deal with. They are located in your armpits, groin, neck and around the blood vessels of your chest and abdomen. If the detox process is hindered, toxins will build up in your body eventually causing acidity and toxemia. These are the root causes of nearly all disease. Muscle contractions in your body encourage the lymphatic fluid to circulate through a series of one-way valves in your body.

So the more you move your body, the more you move your lymphatic fluid. One of the lesser talked about benefits of exercise is that it moves your lymphatic fluid, which promotes detoxification in your body.

Back in when I first started to research natural therapies I read every natural cancer survival testimony I could find. I found many common threads, and one of them was jumping on a mini trampoline, aka Rebounding. I figured since so many natural survivors and health practitioners were doing it there must be something to it…. Rebounding creates an increased G-force resistance gravitational load and positively stresses every cell in your body.

As a result, it strengthens your entire musculoskeletal system: And it promotes lymphatic circulation by stimulating the millions of one-way valves in your lymphatic system. Sounds pretty good right? In addition, rebounding is very low impact and allows you to do jumping and aerobic exercises for much longer intervals than you could on solid ground without tiring out or creating harmful oxidative and adrenal stress.

NASA produced a report about the benefits of rebounding, which you can read here. The Health Bounce is gently bouncing up and down on a rebounder without your feet leaving the mat.

It is very low impact and very effective at moving your lymphatic system. Most folks can easily do this for an hour or more while watching tv.

The Strength Bounce is jumping as high as you can. It strengthens primary and stabilizer muscles throughout your body, improves your balance, and moves your lymphatic system like nothing else. But binge drinking is different: Adults who downed five vodka shots had drops in disease-fighting white blood cells within hours, a study found.

The fruit is rich in soluble fiber, a substance that seems to improve immunity, per a University of Illinois study. Researchers found that mice given this type of fiber got half as sick as mice that weren't given any; and they recovered 50 percent faster. It contains carnosine, an amino acid compound that helps your body fight off flu in the early stages, says a study in the American Journal of Therapeutics.

Other research has shown that the homemade kind has a mild anti-inflammatory effect. Home Cold flu and sinus Your Immune System: Hallie Levine October 12, Your immune system You probably don't think much about your immune system until you're willing it to banish a nasty bug. Women are more likely to have autoimmune diseases Of the more than Your gut is linked to your immune system Actually, about 70 percent of the cells that make up your immune system are located in the lining of your digestive tract.

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Some foods can help boost your immunity These immune boosters aren't just old wives' tales—they have solid research behind them. Vitamins and Superfoods That Boost Immunity. Kids, teen, college student mental health problems on the rise A new WHO report adds to a wave of studies about teen mental health problems.

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Amazing advancements against cancer, but not everyone benefits More people have cancer than ever before, but because of advancements in treatment, those people are living longer. Dozens of high fever deaths cause panic in northern India Health authorities are rushing medical supplies to northern towns and villages.

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