Great share too — appreciate your input and feedback. There have been enough studies and empirical evidence to demonstrate that raspberry ketones are efficiently absorped into our system. Some have more than others. We will stay with our new habits learned with Naturally Slim and will not have any good words from our Nutrisystem experience. Almonds Nuts are another superfood rich in healthy fats that help you slim down. Hello Dave, I appreciate such a versatile review.
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8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent.