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My only comment would be that your customer service is fantastic. I'm very impressed with the level of service. These additional codes will be very helpful. Thank you so much for all your help today. I appreciate your prompt help with this matter.

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If there's a prize for having a really useful website, if you haven't already won, you surely will. I'm only one person, but wish to simply say "Thank You! You're officially "Bookmarked" permanently. I believe you may be right! I have tried some zip codes that were past issues, some random areas in the recent-past it wasn't hard to find some that fail and all have worked! I appreciate you monitoring the error-reports, and for taking time to explain what was occurring and solutions you were looking into.

Thank you for all your hard work, skill and time applied to working a solution to this. It's refreshing to know there are still good customer support people out there. You were very helpful. As I mentioned on our call, this is great customer service and something that is becoming all too rare these days. Thanks again for listening to my concern and finding a solution. Thank you so much for your help. You have an excellent customer support team.

Your prompt help saved us a huge time on implementing one of our application. Again thank you for your excellent support. Thank you for your quick response. One more thing that puts your site above the others.

You guys are the best Thank you! Hey Folks, Just letting you know; Awesome Site!! I stumbled across your site through a Google search and I'll be linking to it from my website. It's a great tool for me; as a real estate investor it allows me to quickly focus my property searches. Wow, thanks so much. I am truly amazed at your customer service. The phone was answered by a real person and not a machine, and my email was answered so quickly.

As well you fixed my problem, it is now working for the Canadian locations. I just don't run into great service like this very often, not for paid services never mind a free one. Thanks again Marie www. The zip distance calc is awesome!! Plus weather and a map!! No I remember, I was looking for a way to map a radius!! Jim, Thank you so much. Now I know to push back on my address provider to get an up-to-date address.

I appreciate the link to validate the zip code! Thanks for you help and prompt response, Scott www. Jim, Thank you very much for such a quick response to our needs.

Thank you for your prompt reply. My goal for purchasing the product was to see the multiple counties within a zip code. It appears from re-reading your website, that only the 'business version' has multiple county listings. I certainly did not receive a separate file with multiple county entries.

Am I missing something? Interesting on the Radius Finder. Net latest release and I have unzipped the file. I did let it send the error info to the contact server. Not sure if this will help. I wanted to write you to say that I had an extremely gratifying interaction to today with your programmer James xxxxxx who, on very short notice, went beyond the call of duty to make a modification to your Zip Radius tool which made my use of your tool much more valuable for the analyses I was performing.

This sort of excellent customer service and responsiveness is all too scarce in many data service organizations, so I wanted to let you know that James courteous and efficient service today has helped to earn my loyalty to Zip-Codes. Best regards, Daniel C. Thank you so much for your personal reply. Therefore, I will continue to have great faith in the info you provide.

Again, your website is so helpful. I do appreciate your assistance. Thanks again for your help. I just want to thank you for all of your assistance! I am sorry that we were not able to utilize the Canadian Postal Codes the same way, but at least I know you and your company are supplying us with good customer service and a good product.

What a great site you have! It is full of wonderful, valuable information. I just found it and will recommend it to others. I love that you give away a lot of info but sell software, maps and other tools that are helpful to many different applications.

Thanks for having such a great site! I appreciate the quick turn around on this question. We are working with a vendor that uses this level of reporting. We wanted to be able to create the same reporting level in-house with your up to date ZIP Code products.

These additional codes will be very helpful. Thanks for going above and beyond the call of duty to provide this list of CBSA divisions.

This level of service makes me glad we chose to do business with your company. I rarely write to applaud a product, but the usefulness of your software to my job is very relevant. Your zip code software, used in conjunction with your software to find radii from a specific locale is excellent--simple to use and a valuable resource for any direct mail marketer. Thank you for resolving this so quickly. The support you provided me with on the phone today along with the quick manner in which you responded to my refund request says a lot about you and your company.

My only comment would be that your customer service is fantastic. A nice company to work with! Hi James — This is exactly what I need. You guys offered great customer support compared to your competition. If I may a suggestion: Thanks for the info, Jim. I'll have to purchase from scratch, as my company will require a purchase order and multiple levels of approvals and all that. But again, thanks for that. You guys have a great product. Hi, I just wanted to say thank you for a very helpful site.

I pray, In Jesus name, he will bring nothing but blessings back to you and yours for providing service to others. No questions - just wanted to say that we ordered our first map from y'all yesterday, and we LOVE it! Taking disk with pdf file to Kinko's to get large version printed.

My boss is bouncing off the walls he's so happy. Incredible market planning tool for us as we work to determine target clients. VERY easy to order, buy and retrieve. I ordered the incorrect zip code map and would like to request a refund. I was looking for an actual map and not the database. My order number is I spoke to your customer service area whom by the way was very helpful!

Thank you for the excellent customer service. This will give us the entire directory and not just updates; is that correct? Hi Jim, Thanks for your quick response. We placed an order last night. Thanks for your help! Firstly, I continue to be impressed by the quality and speed at which my inquiries are addressed, both before and after my purchase.

I knew immediately that I had failed to communicate an important aspect of my inquiry. Can you reply to the inquiries below only regarding the base zip code data?

Thank you in advance, Jared www. I just want to say thank you for your patience with me. I finally got what I needed, transferred the zip codes onto the Excel sheet that was required and got them emailed to our national office so they would send us the leads for our area that we need to grow our business. It was a challenge. Jim, Please upgrade me to the business version. If you need my cc info again please let me know. Thanks for your prompt response to my request.

I wish all websites operated in the manner that your companies does. Find info on any U. Calculate the distance between two U. I appreciate your great customer service and your fine product. If you are not satisfied with our data, please contact us for a full refund.

A set of data put into row and column format for easy use and manipulation. It turned out to be the best thing I ever did! I met a very good man, and we have been going steady for 3 years now. We are getting married this January. While all things have pros and cons, I do recommend this site to everyone. Soon after joining, in , I found the love of my life withint he first 4 weeks.

Two years later, we are planning our wedding in Did I receive emails and winks from fake profiles? There are people who lie but you can't blame the site for that. On the other hand, I met so many beautiful and wonderful women. You must figure out how to build healthy eating habits into your life to maintain your weight loss after completing Medifast or any other weight loss program.

We also believe supplements can play an important part in getting and keeping your metabolism moving. Research shows a connection between the ingredients and increased energy levels, metabolism and a curbed appetite.

Choosing the right weight-loss system can be confusing and often times frustrating. Let us know a little more about you and your goals. Medifast side effects reported by customers include upset stomach, nausea, headache and irregular bowel movement.

Medifast ingredients vary, based on the meal plan selected. You can choose from breakfast, lunch, dinner and snacks. Choosing the right product is the 1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients. There are studies from the Medifast company highlighting the benefits, but not that it helps with weight-loss.

You should follow Medifast based on the plan selected. The majority of the programs run for 30 days. Medifast can be purchased using their Official Site or through Amazon. Women who are pregnant or nursing, those with health conditions, anyone taking prescription medications or under 18 years of age should contact a healthcare professional prior to starting a diet plan of any kind, including Medifast.

You will eat four portion controlled meals on Medifast, as well as two green and lean meals and a healthy snack. Plans like Medifast may not be covered by insurance. Contact your provider for additional details regarding coverage. The Medifast diet consists of having five Medifast meal replacement products and one regular meal per day.

According to Medifast, during the first two weeks people can lose from 2 to 5 pounds. Once the weight loss goal is met, calories are gradually added over six weeks until you have transitioned back to regular meals. If you suffer from gluten sensitivity or celiac disease, the good news is that Medifast clinical nutrition manager Jennifer Christman, a registered dietitian, says this plan can work for you because carbohydrate consumption is not encouraged. Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans.

Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University. Do Not Send Email Notifications. I lost over 50 lbs in 6 months with Medifast. YOu eat 5 Meifast meals but still have 1 real food meal per day. As a soy-based product, is Medifast suitable to a person with an egg, milk and all-by products of milk food allergy? Hello Jane, please consult with your physician in order to respond to your question.

I plan to hang in there until the end of March hopefully to see more results. The price is the only thing holding me back, but after talkin to the nutri. This i have done for the last 4 fays and still i have lost 9 lbs.

What are the recommended portions given by your nutri. Most people save money while on program,less trips out to the store,not eating out as often. I have been trying Medifast for 2 weeks now and I have lost 7 lbs. I make sure to have my lean and green meal everyday in addition to the medifast meals. You are not going to be hungry at all.

The bannana pudding is great and I add a tbsp. You can add acouple of things like that and you will still lose weight. I also make sure that I walk 30 min. I have an awful sweet tooth and it is nice to have some sweet things to eat on this diet. Good luck to all. Medifast is the only way I could have lost 65 lbs. Hello Mary, please refer to the Medifast official website and contact Customer Service for your inquiry. I have been on Medifast for about 10 weeks. I have lost 45 lbs.

Eatting six times a day is not hard. They have things like Honey Mustard Pretzels and Crunch Bars that are very easy to carry with you and eat at your desk. It is pricey, but it is working. I use their products mostly-but my goal is life-style change, so occasionly I eat something that is not on the plan.

But I use wisdom and discretion. Do these Medifasdt meals contain soy? Hi Jeanna, for the exact ingredients please refer to the Medifast official website.

In addition, because of your allergies, please consult with your physician before beginning Medifast. You can order soy free items: There are other items also. I cannot have any soy products and I have been asking around if Medifast as to which diet shake I can purchase and be safe. Saw your input and wanted to respond for your info. I was excited at first because of the weight loss but now am getting bored with the food and I do not see the weight dropping off like it did at first.

I plan to hang in there a while longer hopefully until the end of March. The 5in1 plan does include food other than the Medifast meals, therefore that part of the above is incorrect. You can have steak, pork, chicken and vegetables, all without the weight spelled out in the plan. Eating many small Medifast meals during the day really is not difficult-you are never hungry.

Once your target weight is reached you do have to stick to the maintenance plan as instructed. You cannot go out and consume a full pizza.

What did the study find?